A 4-week business sprint to calm the chaos, clean up the backend, and give you breathing room to grow
The Flow Fix
You're doing everything but nothing seems to be helping.
A calm, practical reset for when the back end of your business is doing your head in
You’ve outgrown the systems (or lack of them) that got you this far, and now it feels like the business you’ve built is holding you hostage. Things are messier than they should be, emails and the to-do list are piling up and your brain is overloaded carrying every task, reminder and idea.
What you really need isn’t another course, template, or coaching session. There is no time or headspace to fix the glitches or start from scratch.
You need someone to step in, take the reins, and actually help you get it sorted.
This is your reset.
This is The Flow Fix.
It’s a short, focused, 4-week sprint where I work with you, and my team works for you, to clean up the back end and give you room to breathe again.
Does this sound like You?
✓ You’re constantly redoing or remembering tasks that should already be sorted.
You’ve got systems - kind of - but they rely on your brain to hold them together.
✓ Your inbox, to-dos, and backend feel like one big tangled mess.
You’ve tried fixing it, but the tech, the time, or the headspace just isn’t there.
✓ You know you need support, but the backend feels too messy to hand over.
You’re stuck in a loop - wanting help, but waiting to be more “ready” before you bring someone in.
IF THAT SOUNDS ABOUT RIGHT, THEN KEEP ON READING
You already know these things need to change...
How your business runs behind the scenes
You’ve outgrown duct-tape solutions and “it’ll do for now” systems.
How much you’re doing yourself
You’re the one holding it all, every task, every file, every follow-up.
The messy backend you are patching together
The longer it goes untouched, the harder it feels to start.
The Flow Fix was created for you!
The Flow Fix is a calm, get-it-done sprint to help you reset your systems, clear the admin build-up, and set your business up to actually support you.
Think of it as hiring a strategic operator (me) and my powerhouse VA team to step into your business for a month and get you back in control.
We don’t just talk strategy.
We map it, we implement it, and we get it done - in just 4 weeks.
Whether you're running a rural practice, coaching online clients from your farm office, or juggling it all between pick-ups and paddock checks… this sprint is designed to meet you where you're at and lighten your mental load fast.
This works because it’s not just tech setup or advice - it’s the perfect mix of:
🧠 Strategic thinking
🛠️ Practical support
🤝 Emotional understanding
It’s real hands-on support, 15+ hours of work from my team and I, focused on the things that will give you the biggest relief.
It’s like a pressure valve release, finally getting the support you need from someone who gets your world.
It starts with one conversation. From there, we get to work.
Ready to change how your business backend operates?
The Flow Fix
Feeling buried under backend chaos but no time to deal with it?
This is your short, sharp, done-with-you-and-for-you sprint
INCLUDES:
- Tailored implementation plan and action with hands-on support from my OBM/VA team
- Expert setup of systems, automations and SOPs
- SOPs, tools and templates built to suit your rhythm
-
Space to lead your business instead of constantly chasing it
Why it works for women like you
You’re smart. Capable. You’ve built something beautiful.
But behind the scenes, it’s messy, and you’re too close to it to fix it on your own.
You’ve tried DIYing it.
You’ve saved Reels, downloaded freebies, maybe even hired a VA before… but nothing stuck.
That’s not a failure. It’s a signal.
A sign that you’re ready for more clarity, structure, and sustainable systems.
The kind of backend that feels calm, not clunky.
The kind of support that meets you where you are, and takes things off your plate.
LET'S DIG INTO THE DETAILS
What we cover in your 4-week sprint
This isn’t a course. It’s not another plan you don’t have time to implement.
It’s a collaborative, strategic fix-it-fast service that pairs brains and hands-on support.
This isn’t about rushing or reinventing everything. It’s about working together, clearly, calmly, and with a clear plan: To lighten the load and fix what’s slowing you down.
Here’s how it works:
week one
Focus & Planning
We start with a 90-minute Focus Session. We talk through what’s working, what’s not, and where the biggest friction is. Then I’ll map out a simple, tailored plan that makes sense for your business (and your life).
- 90 - minute focus session 1-1 with me
- Review systems, tools, tasks, and workflow
-
Custom implementation plan delivered within 72 hours
week two to three
Implementation
While you continue to run your business, we get to work.
- Done-for-you support from my OBM + VA team
- Systems set up or cleaned up (think CRM, schedulers, email rules, SOPs)
- Templates, automations, filing conventions - all designed around your way of working
week four
Handover & Support
We tie it all up with a bow (and a checklist you’ll actually use)
- Final handover session with walkthrough + training
- Maintain-the-Flow checklist so you don’t lose momentum
- 14 days of support (Voxer/email) to keep you confident as you settle into your new setup
"I honestly feel like someone reached into my brain and pulled out all the stress. I’m not afraid to grow now - because the backend can actually keep up"
Flow Fix Client
What this could mean for you
✓ Less mental load. No more remembering everything
✓ Clear structure so your business doesn’t fall apart when you step back
✓ No more reinventing the wheel every time you onboard a client, send an invoice, or prep for a launch
✓ Tools and templates that make delegation easy (even if you don’t have a team yet)
✓ A business that feels simpler, not heavier
What can we actually help with
Here’s what we’ve helped other women like you do in one Flow Fix:
Create a simple, repeatable client onboarding and offboarding process
Document processes that were stuck in their heads (so they could finally delegate)
Clean up their inbox and set boundaries around bookings and availability
Centralise task management, so nothing gets lost or left behind
Remove unnecessary tools, connect the ones that matter, and make the backend feel lighter
Eliminate hours of repetitive admin with streamlined workflows
Let’s say we save you just 3 hours a week by streamlining your backend.
That’s 156 hours a year - nearly 20 full workdays.
What could you do with that time?
Ready to start?
Whats Included?
-
Focus Session
-
Tailored implementation plan (delivered within 72 hours)
-
15 hours of expert execution by OBM + VA team
-
Final handover session with SOPs, training and a maintain-the-flow checklist
-
14 days of post-sprint voice support (Voxer or Discord)
Total Investment: $2,800 + GST
*Upon booking you will be directed to book Step One, A Focus Session, at an upfront cost of $650 + GST
If, after your Focus Session, we both agree that the Flow Fix sprint is the right next step, you will have the option to roll into it at an additional fee of $2150 + GST** Terms and Conditions Apply
I'm Emma
I am the founder of Em & Co Consulting, and the one you call when the backend of your business is stretched too thin (and let's be honest, so are you!)
I work with women juggling family, life, and business - often in rural or regional pockets of Australia, who are holding everything together but don’t have the systems, support, or space to grow. Sound familiar?
I created this business because I am you. I know what it’s like to run a business from the kitchen bench with a baby on your hip, emails piling up, and your brain ticking through five tabs at once. (It's probably more than five tabs, but we don't judge around here!)
I’ve been the glue holding work, home, and community together, and I know how heavy it gets.
My job? To lighten that load for women like you!
let's do this!Ready to feel in control again?
I only take a handful of Flow Fix clients each month, so I can give each one the attention they deserve. If this sounds like the kind of support you’ve been seeking.
This is your sign to stop pushing it to "later."
Let’s fix it together, calmly, clearly, and in a way that actually works for you.
NOW IS THE TIME
Don't let another year pass without making a change.
You don’t need to have it all together.
You just need to be ready to stop doing it all alone.
If you are still really not sure, book a call with Emma.
We’ll discuss where you are, what’s holding you back, and whether the Flow Fix is the right next step.
No pressure. No hard sell. Just a grounded conversation and a clear path forward, whatever that looks like for you.
Right Fit call